„Take care of your body. It’s the only place you have to live.“
(Jim Rohn)
Return to your daily life with more pep and strength.
A great way to train your body. Buoyancy, friction and the revitalising effect of the waters from the Dorf Tirol mineral spring will strengthen and tone your muscles.
A special exercise programme: aimed at working and strengthening the muscles of your tummy, thighs and derrière.
The fitness room is the perfect complement to all your outdoor exercise. Hop on to the treadmill, the stationary bike or get muscles of steel with the weights.
Nordic Walking is a form of whole-body training that works almost all the 600 muscles in your body and is gentle with your joints at the same time. This "dry-run" training developed for athletes who practice Nordic ski disciplines is easy to learn - anyone can do it!
